Depression And Meditation: A Postcard From The Void
Off antidepressants for the first time in 25 years
5 min readJun 13, 2021
Author’s note: I am a 30-year meditator and diagnosed as depressed, dysthymic, a General Anxiety Disorder (GAD) sufferer, and ADD for many years. Meditation has proven over time to offer the best relief of anything any doctor, caretaker, therapist, or anything anyone else has provided or…