Kara Dowdall, MS, CFMP Well, thank you. I’m not sure that it’s bravery so much as the hope that if my story can help one person, it’s worth the telling.

I’m not sure I completely understand your question, and…an imbalance of transmitter substances makes a lot of sense as a central aspect of depression-addiction. I’m interested to hear how you are addressing them dietarily.

Storyteller, seeker, always curious, work-in-progress

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